Archive for the ‘WIAW’ Category

It’s a Beet-iful day!

Happy WIAW y’all! I started off a little late yesterday, my first photographed meal being that of my tasty Whole Foods salad bar creation. In the mix was…spring mix, beets, tomatoes, “sunrise blend” (which has bulgur wheat and some other stuff), wheat berries, and tuna. It was topped off with Goddess dressing and some balsamic [...]

Just Another Wonderful Wednesday

Time for another WIAW…let’s start with lunch yesterday. My usual workday lunchtime routine is that I head to the gym at 1, then make it back to work at 2, just in time to make my sandwich. After a 45 minute boxing, lunging, medicine ball workout I needed some fuel! I made an Ezekiel sandwich [...]

I’m Dreaming of a White Chili

In Florida we don’t have White Christmas, so I’ll happily take the White Chicken Chili instead. I’m devoting today’s WIAW to one of my favorite cold weather foods…Chili. I found a new recipe that I adapted a little bit. This is a slow cooker recipe…for those of you that don’t have one, you need one! [...]