Tamale in a Bowl

Last week I got my copy of Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes, I was so excited to try it out! It was like fate was calling me…as soon as I opened the book it flopped to the Crock Pot category. I perused the pages and this recipe seemed easy (only 15 minute prep) and tasty…healthy enough for a woman, hearty enough for a man :) I used my new camera to take these photos, but it’s not too great with our lighting. Any photo pointers or fancy stuff I can buy??

This recipe is tweaked from the original just a tad (added more corn, used beef instead of turkey, and added salt) and it came out great! I topped mine with Light Sour Cream, Shredded Cheddar & Frank’s Red Hot. It was so good and filling. I will be making this again for shizzle.


Outside-In Tamale Pie
• 1.3 lbs Lean Ground Beef
• 10 oz can of Tomatoes with Green Chiles (don’t drain)
• 3/4 cup Course Yellow Corn Meal
• 1 medium Onion (diced)
• 1 can Sliced Black Olives (3.8 oz, drained)
• 1 can Corn, drained
• 1 cup Chicken Stock
• 1/2 cup Kidney Beans (drained & rinsed)
• 1 tsp Cumin
• 2 tsp Chili Powder
• 1/2 tsp salt

  1. Bring a large skillet sprayed with nonstick spray to medium-high heat on the stove. Add beef and spread it around to break it up a bit. Cook and crumble until meat is brown and cooked through, about 8 minutes. Drain any excess liquid and add to the crock pot.
  2. In a bowl, combine cornmeal with broth and whisk thoroughly. Let stand for 5 minutes.
  3. Add cornmeal mixture to the crock pot along with all other ingredients. Mix thoroughly.
  4. Cover and cook on high for 3 – 4 hours or on low for 7 – 8 hours.
  5. Serve and, if you like, top each serving with hot sauce, cheese or sour cream (all 3 is best!).

Any photo advice?  Or more Crock Pot recipes? I’m obsessed!

Comments on: "Tamale in a Bowl" (14)

  1. I know that some cameras have an option that lets you tweak the auto setting (increase brightness, etc.) so you may want to look into that.

    Adobe lightroom (yeah, I am way to obsessed with it atm) has a function that allows you to calibrate any photos from your camera ie. if your pictures from your camera all look tinted yellow – you can adjust for that and the program will make that adjustment for any photos you download.

    Hope that helps…

    • I’m going to test out my manual mode more for sure.

      I’m definitely gonna try the Free Trial of Lightroom! The pics look so good :)

  2. Oooh I love Hungry Girl so much! This looks so delicious! Thanks for sharing!

  3. I love making big bowls of food, they are the best!!!

    My biggest thing for food pictures is natural light…nothing is better

    • I know! I wish I could use natural light…problem is its always dark when I eat dinner, and I’m always in my office when I photograph my daytime eats. boooooo

  4. This looks awesome, I’m happy it turned out good! I use Picasa on my computer to tweak the color if it looks bland. It’s free and a great editiing tool!

    • Sweet! I’m going to try out Picassa…and I’m going to try the 30-day free trial of Lightroom. I need to do something with my poopy photos, hehe.

  5. bahahaha i made something just like this last night! it was so baller.. i added extra veg like you did =) OMG make this with quinoa like I did!!!!! do it do it! its so amazeballs! <3

    LOVE YOU! <3

  6. I don’t have a good impression of Hungry Girl (I disagree with the way she counts calories) but that tamale in a bowl actually sounds delicious. I love crock pot recipes, esp as the food is cooking in the pot…smells so good!

    • I don’t like some things about Hungry Girl either…like using fat free everything…going for calories of nutrition. But her recipes are simple & tasty…and I always tweak them. I NEVER use fat free, bleh.

  7. I want to buy a crockpot so badly!! They’re so practical! This looks so yummy, girl!

  8. That looks delicious! I love using the crockpot. It makes preparing dinner so much easier! Definitely want to try this! :)

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