I’m so glad my first batch of Shakeology recipes was such a HUGE hit! I’ve developed a few more, and I’m scared I might run out of ideas soon. But I love Shakeology SO much I’m sure I can do some more experimenting.
Shakeology is very chocolatey, but is SO good for you! It has protein, antioxidants, and probiotics. It’s 100% natural and sweetened with Stevia instead of sugar. They also have a Greenberry flavor, which I hear is great mixed with fruits and juices (I’ll be making Greenberry as soon as they come out with individual servings, in September). For all the nutritional information and benefits, CLICK HERE!
Here are 3 tips for creamy shakeology!
1. Use 1 tbsp of sugar free instant pudding mix (my fav is Cheesecake)
2. Use frozen bananas instead of ice
3. ALWAYS use cold liquids
1 scoop Chocolate Shakeology
1 cup skim milk (or water, nut, or soy milk)
1/2 cup frozen bananas
1/4 – 1/2 tsp cinnamon
1/2 tsp rum extract
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1/2 cup frozen blueberries and blackberries
Cinna-Mocha
1 scoop Chocolate Shakeology
1 cup skim milk (or nut, or soy milk)
1/4 – 1/2 tsp cinnamon
1 tbsp instant coffee
Ice to taste
S’mores
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1/2 a graham cracker
Ice to Taste
Top with 2 tbsp of Marshmallow Fluff after blending!
Nutty Banana
1 scoop Chocolate Shakeology
1 cup skim milk (or water, nut or soy milk)
2 tbsp PB2
1/2 cup frozen bananas
Chocolate Covered Strawberry
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1/2 cup frozen strawberries
Malted Peanut Butter Cup
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
2 tbsp PB2
2 tbsp Malt Powder
Ice to taste
The Inferno
Ice to taste
(OK, sounds weird…but so good! You get pure chocolate goodness, then an intense tingle in the back of your throat from the cayenne. Great for spiciness lovers.)
Comments on: "Shakeology Obsession" (5)
Your shakeology drinks look really nice and chocolatey!!
holy cow this array of shakes is AMAZING! I'm so fascinated by that Inferno one!
I so want to have some of this!!!
Thanks for an idea, you sparked at thought from a angle I hadn’t given thoguht to yet. Now lets see if I can do something with it.
What a great resource!