Shakeology Love
I've been getting lots of questions about Shakeology recipes lately. I thought it would be a great idea to compile all the recipes I've come up with. Plus, I'd like to thank Chalene Johnson for tweeting me the idea of adding sugar free pudding mix into the shakes. It makes them SO creamy (even without milk)! All of these recipes are for the blender. I highly recommend using the Magic Bullet, it's a great mini blender that's so easy to use and clean.
Shakeology has a very rich chocolate taste, but is SO good for you! It has protein, antioxidants, and probiotics. It's 100% natural and sweetened with Stevia instead of sugar. They also have a Greenberry flavor, which I hear is great mixed with fruits and juices. For all the nutritional information and benefits, go to www.shakeology.com
1 scoop Chocolate Shakeology
1 cup skim milk (or water, nut, or soy milk)
1/4 pkg sugar free Jello Cheesecake pudding mix
Ice to taste
Chocolate Malt
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
2 tbsp malt powder
Ice to taste
Chocolate Pistachio
1 scoop Chocolate Shakeology
1 cup skim milk (or water, nut, or soy milk)
1/4 pkg sugar free Jello pistachio pudding mix
Ice to taste
Chocolate Banana Split
1 scoop Chocolate Shakeology
1 cup water
1/4 pkg sugar free Jello banana pudding mix
1/2 cup frozen strawberries
Chocolate Peanut Butter Cup
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
2 tbsp PB2
Ice to taste
Triple Chocolate Decadence
1 scoop Chocolate Shakeology
1 cup chocolate almond milk
1/4 pkg sugar free Jello white chocolate pudding mix
Ice to taste
Black & White Malt
1 scoop Chocolate Shakeology
1 cup water
1/4 pkg sugar free Jello vanilla pudding mix
2 tbsp malt powder
Ice to taste
Chocolate Covered Cherry
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1/2 cup frozen cherries
Nuts for Chocolate
1 scoop Chocolate Shakeology
1 cup vanilla almond milk (or water)
1/4 pkg sugar free Jello pistachio pudding mix
1 1/2 tbsp PB2
Ice to taste
Frozen Mocha
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1 tbsp instant coffee
Ice to taste
Mexican Chocolate
1 scoop Chocolate Shakeology
1 cup skim milk (or nut or soy milk)
1/8 - 1/4 tsp cinnamon
Ice to taste
WOW! These sounds great. I am definitely looking forward to trying some of these soon.
Today is my Shakeology day 1. I made it with Almond Breeze and ice...and it was so tasty. Thanks for the recipe ideas!
how do you get yours so creamy looking? mine look more slushy-like. How much ice do you use? Blender setting?
I have found that Almond Breeze Almond Milk (I usually buy the unsweetened vanilla) makes the creamiest shakes. I also use a Magic Bullet blender and blend for at least 90 seconds to make sure all the ice is broken up. They come out great! Also, pudding mix or a frozen banana can help with creaminess.
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