Insanity Coming VERY Soon!

7/8 UPDATE! Insanity in now available! Buy Insanity Here!! (Regular or Deluxe) I'm gonna go for the deluxe version. I can't wait to try it!


I was lucky enough to get on a webinar with Shaun T! He was talking all about his new program, Insanity. It will be released around July 13th!! I learned alot about this exciting new workout. I was going to try 90X after I finished ChaLEAN Extreme. But after attending this session, I'll be doing Insanity in August when I finish ChaLEAN. Here are some reasons to get it!

• You get in top shape in 60 days
• It comes with 10 DVD so you aren't bored
• Average workout is only 32 minutes!
• Awesome for building cardio endurance to add to marathon training
• You don't need ANY extra equipment
• Test group dropped high % of body fat
  
• Shaun T himself (who is in amazing shape) burned 630 calories in 28 minutes
  

On this program, you do the hardcore DVDs 5 days a week. There is one day of rest and one day of active recovery. Most of them incorporate a 10 minute warm up (needed because of the intensity) then you do the fat burning moves as fast and hard as you can! It is EXTREME cardio for total body conditioning. It's perfect for those of us who want to take our cardio to the next level.

Here is a list of the DVDs...
1. Dig Deeper/Fit Test
2. Plyometric Cardio Circuit
3. Cardio Power & Resistance
4. Cardio Recovery/Max Recovery
5. Pure Cardio/Cardio Abs
6. Cardio Abs
7. Core Cardio & Balance
8. Max Interval Circuit
9. Max Interval Plyo
10. Max Cardio Conditioning/Cardio Abs

You also get a fitness guide, elite nutrition guide, and wall calendar. They are also going to come out with a Deluxe Kit which includes 3 DVDS (sports drills, abs, and upper body) plus Results & Recovery Formula, which is designed to replenish your glycogen levels after the training.

Join the Beachbody community for FREE and be the first to know when it's released!

Check out this new preview!!