Wednesday, June 17, 2009

Palm Trees in My Shake

I felt super refreshed today so I woke up at 6:30 and was on to ChaLEAN Extreme Push Circuit 2. It was my first time doing this workout and I was definitely exerting my full force. Some Monica Seles type grunts were coming out of my mouth…thankfully I live by myself! Haha. Push Circuit 2 focuses on your upper back and shoulders, alternating with lunges and other lower body work. After my workout I got ready for work and made my Shakeology. Today it was 1 scoop Shakeology, 1 cup skim milk, 1 tbsp instant coffee, and 4 ice cubes. This pic looks like I have some palm trees added too.


My morning snack was Wallaby Strawberry Guava Yogurt. I mixed it with some Ezekiel Flax cereal (similar to Grape Nuts) and some trail mix. It was a great mix! I couldn’t taste the guava in the yogurt but it was still good.



For lunch I had a La Tortilla wrap, laughing cow light, and deli chicken. Yummy! I always look forward to my lunch wraps. On the side I had my usual peppers with Sabra Hummus. During my lunch hour I ran to the mall (I’m lucky it’s only 2 mins from work) and bought this concealer at Sephora. It’s called Erase Paste, made by Benefit. It’s the best concealer I have used! It’s slightly pricey, but a little goes a long way.


My 3:00 tummy growl was getting to me, so it was time for a snack. I had a Peanut Butter Cookie Luna Bar. I love these! They are definitely in my top 3 flavors of Luna. The sweet peanut butter and crunch of the bar is perfect.



I had one piece of grilled chicken left and decided to make a parmesan style sandwich. I placed 2 tbsp marinara and 1 piece of string cheese scattered on top of the chicken and microwaved it for 1 minute. I ate it on a Pepperidge Farm 100% Whole Wheat Bun. I also had a spinach salad with feta, grape tomatoes, and olives. Then I settled into my sofa and watched the season premiere of True Blood. It’s SO good! The Mary Ann thing is weird though…what exactly is she??


4 Comentários:

Priyanka loves food said...

by the way how did the palm trees taste..lol!!

I love guava, I don't think I have across any product that I have tried remotely comes close to the taste to a natural guava!

Rebeca @All Vegged Out said...

Mmmm I love chicken parm... what a great idea and a healthy take on it!

dianemary126 said...

love the palm trees in shake! =)

K from ksgoodeats said...

I've never seen True Blood but I've heard a lot about it! Maybe I should pick up the first season?

That salad looks really good!

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