I Wish it was Sunday

Man...it was hard to get out of bed today to go to work! I did my usual Monday thing...which is sleep in to 7:30 am then do my workout in the afternoon. I'm a little sad to say that I missed 2 ChaLEAN workouts in the past few days so I have to push back my schedule a little bit. But my goal is to do all the assigned workouts so I'll have my 30 day check in on Thursday. The shake today was 1 scoop Shakeology, 1/4 packet sugar free cheesecake pudding mix, and some water and ice. I like using almond milk much better, but I ran out. The consistency wasn't as creamy, but it still had great flavor.


I went to Publix today for lunch and had an Ultimate sub (roast beef, ham, and turkey). It hit the spot! I saw they had fresh spinach on the topping line-up, so I opted for that instead of lettuce. It tasted so much better! I hope they have that on there all the time.


At 3:00 my tummy was rumbling again...I had a few banana chips. They did a good job of tiding me over until dinner time.


For dinner I mixed up some rotisserie chicken with feta dressing and Frank's Red Hot. I had it with some peppers and a slice of Ezekiel. It was just what I needed and I was surprised that I didn't even crave dessert.


Ohh..and last night I finished The Glass Castle. It was such a good book!! I heard they are making it into a movie. Today I'm starting The Hour I First Believed by Wally Lamb. It's a big book, but I'm sure it will be as good as his other novels.

Calories: 1,157
44% Carbs, 32% Protein, 24% Fat