Fried Food Beware!
After an amazing dinner of fried shrimp & hush puppies at my Dad & Stepmom's house on Tuesday night, it was time to get back on track!
Today was a non-Shakeology day since I spent the night at my sister's house (I think I'm going through withdrawals!). So as soon as I got to work this morning, I had some Chobani fat free yogurt and strawberries.
For lunch I had a La Tortilla wrap with a Laughing Cow and ham. I munched on some peppers and hummus as usual! But this week I'm back to my fav hummus...Sabra! It's soooo good, much better than I can make at home.
I was craving chocolate as usual at 3:00 so I had half of a Chocolate Chip Caramel Detour bar. I like these because they kill my chocolate cravings, and are low in sugar and high in protein. Perfect to fuel my workout!
When I got home from work I did Chalean Extreme of course! Today was Burn Circuit 2. Man..it was tough since I increased the weights. I'm doing 20 lbs on most lower body only sets, and 10 lbs on most upper body. But the movements are so slow that it feels even heavier!
After catching up on some of my blog buddies, I was ready for dinner! I had some gazpacho sprinkled with reduced fat Feta and a Cluckphrey patty. It was a perfect healthy meal to combat all the fried food I ate yesterday! For dessert I had some baked plantains with cinnamon. It satisfied my sweet tooth for sure.
Total Calories: 1,158
Calories Burned: 328
38% Carbs, 32% Protein, 30% Fat
that fried shrimp looks amazing, I cant even remember the last time I had fried shrimp. I am on a major wrap binge right now, I eat one every day!
Argh, I always eat super yummy, super unhealthy stuff at my parents' place too! And then I totally need to food detox after with clean eats. But it is sooo worth it. Dinner with the folks is always deliciously indulgent. ;)
omigod... plantains + cinnamon sounds heavenly... i'll have to try that!
How did you make the plantains... i love them but usually have them fried which is a NO NO
I sprayed some butter spray on a cookie sheet and sprinkled cinnamon then I baked them in the oven at 400 for about 15 minutes. They were great!
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