I Missed Racquetball

I got to sleep in (kinda) today again. Since I planned on playing racquetball after work, I decided to plan my lower body routine for lunch time. I set my alarm for 7:20, but woke up on my own at about 7. I decided to make my French press coffee and watch the Today Show. I was so excited to see a commercial for Vegas Uncorked! My friends and I are going to the Grand Tasting next Friday. I'm so excited!


After fantasizing about all that food I'm going to try, I realized I needed to get my butt to work. I arrived at my desk to see 5 dozen donuts laying on the table next to my cubicle. The good part and the bad part was that there was no Boston Cream...those are my favorite...and probably the worst for you. I settled on a chocolate glazed for 230 calories, not too bad.


My sugar crash (courtesy of Dunkin Donuts) made me exceptionally hungry. I had lunch at 11:45...my last day of turkey wrap, hummus, and peppers. Then off to the gym!

Today's workout...
Seated Hamstring
Seated Quads
Wide Leg Deadlifts
Seated Leg Press
Planks
Stretching

My afternoon snack was a strawberry Chobani with a crumbled in roasted almond Kashi bar. Racquetball was a blast...I forgot how much fun it was! Plus you work up a good sweat.


Dinner was my last night of chicken, Eggplant Tomato Bake, and corn. I figured out the perfect way to reheat it is to put both in the oven at 350 for 7 minutes. I skipped dessert tonight, since i had enough sugar this morning. Now off to my last conference call for the new Beachbody new coaches series. I'm so excited to start my new program on May 11th!

Calories: 1,592
Net Calories: 1,203
48% Carbs, 22% Protein, 30% Fat