Bad bad me! I didn’t wake up early like I’d hoped. I had trouble falling asleep (which usually happens on Sunday nights)

Breakfast:
Reduced Fat Cheese Stick
Apple Kashi Bar

Snack:
Chobani Strawberry Fat Free Yogurt
1/2 Kashi Roasted Almond Crunch Bar sprinkled in

I went to the gym before I ate my lunch, here is what I did. My legs were shaky after, so I guess that’s a good sign I worked them enough.
Hamstring Curl
Seated Quads (the name of that machine is on the tip of my tongue!)
Squats
Wide-stance Deadlift
Step-Ups with weights

Lunch:
1/2 Multi Grain Wrap
1/2 cup Rotisserie Chicken (skinless)
1 Laughing Cow light
3 large slices Mango
the other 1/2 of the Kashi Bar

Then I was suddenly starving at 3 and didn’t bring enough food….I had to give in to the vending machine, but I ate the peanut butter crackers…which I guess isn’t the worth thing? haha Plus, I ate another cheese stick. Man, they are good!

After work I went back to the gym to do elliptical…did 30 minutes between level 8 and level 4.

Dinner is my leftover creation from my Pillsbury Bake-Off experimentation (I wish I could tell you what was inside!) and some spinach salad. Sorry my pics are scarce! Forgot the camera today…

Total Calories: 1,702

Net Calories: 1,277

44% Carbs, 21% Protein, 35% Fat