Friday, April 23, 2010

Food Fact Friday: Peanut Butter Dreamin'

I've been seriously craving Peanut Butter lately. When I was a kid, I hated peanut butter for some reason. But when I went to college, I started eating tons of it. Now I eat peanut butter at least five times a week. I would freak out without my weekly dose of pb&j sandwiches. Plus...I love a good peanut butter brownie or peanut butter pie! Here is some history of how peanut butter came to be...


There are many claims about the origin of peanut butter. Africans ground peanuts into stews as early as the 15th century. The Chinese have crushed peanuts into creamy sauces for centuries. Civil War soldiers dined on "peanut porridge" These uses, however, bore little resemblance to today's version of peanut butter.

In 1890, a St. Louis physician supposedly encouraged the owner of a food products company, George A. Bayle Jr., to process and package ground peanut paste as a nutritious protein substitute for people with poor teeth who couldn't chew meat. The physician apparently had experimented by grinding peanuts in his hand-cranked meat grinder. Bayle mechanized the process and began selling peanut butter out of barrels for about 6¢ per pound.

Around the same time, Dr. John Harvey Kellogg in Battle Creek, Michigan, began experimenting with peanut butter as a vegetarian source of protein for his patients. His brother, W.K. Kellogg, was business manager of their sanitarium, the Western Health Reform Institute, but soon opened Sanitas Nut Company which supplied foods like peanut butter to local grocery stores. They patented the process in 1895. But their "nut meal" was not as tasty as today's, because the peanuts were steamed instead of roasted.


Joseph Lambert, a Kellogg employee, began selling his own hand-operated peanut butter grinders in 1896. Three years later, his wife Almeeta published the first nut cookbook, "The Complete Guide to Nut Cookery".

In 1922, Joseph L. Rosefield began producing peanut butter in California. These peanut butters were churned like butter, so they were smoother than the gritty peanut butters of the day. He soon received the first patent for a shelf-stable peanut butter which would stay fresh for up to a year because the oil didn't separate from the peanut butter.

One of the first companies to adopt this new process was Swift & Company for its E.K. Pond peanut butter (renamed Peter Pan) in 1928. Rosefield eventually left the company and moved to Skippy, where he created the first crunchy style peanut butter by adding chopped peanuts into peanut butter at the end of the manufacturing process.


In 1955, Procter & Gamble entered the peanut butter business by acquiring W.T. Young Foods in Kentucky, makers of Big Top Peanut Butter. They introduced Jif in 1958 and now operate the world's largest peanut butter plant, churning out 250,000 jars every day (no salmonella there! woohoo).

We're PB Crazy! Americans eat about 3 pounds of peanut butter per person each year, totaling about 500 million pounds... enough to cover the floor of the Grand Canyon.

Thursday, April 22, 2010

Peanut Butter Jelly Time


I woke up at 6:30 to walk Bella. After narrowly avoiding a couple confrontations with peacocks, I was back and ready for breakfast!

I brewed up some coffee and made my toast. My choice for today...Ezekiel Bread with Smart Balance Peanut Butter and Polaner All Fruit Black Cherry. I'm still waiting for my PB2 to come in. I LOVE that stuff, but it's currently on backorder...grrrr.


Now time to get ready for work. I have an extremely long day today. I'm working until 8:30 tonight. Let's hope I can manage another day of not going crazy, hehe.

What's your usual quick breakfast?? I need some more ideas :)

Tuesday, April 20, 2010

I'm Baaack

Hi again blog world! I know I've been a very very bad blogger. I've been doing so many things...I brushed blogging to the side unfortunately. But I missed blogging so much! So now I am back FOR GOOD! The blog world is stuck with me. I'm going to be posting regularly...I promise :)

Me & Jay at Halloween Horror Nights (drinking "blood" shots)

So after my little rant...here is what has been going on for the past 8 months.
  • Got way busier with work
  • Met Jay, the love of my life
  • Moved in with Jay
  • Turned 30 (not so bad!)
  • Got engaged
  • Planning a wedding
  • Got a dog
  • Moving again in a couple weeks
Our new dog, Bella

Okeedokee...that pretty much sums it up! Oh, but wait, this is a food blog. Plus, it's about enjoying food, eating right (mostly), and exercising. That hasn't been going too well for me either. I've gained 10 lbs in the past 8 months and we have been eating out alot. While this has been really fun...it's time to get back on track.

Right after we got engaged...and jumped out of a plane...on my 30th birthday

In the past week we have been cooking more and getting some activity in. As soon as we move into our new place, we are going to do Insanity! together. Insanity! is an awesome program offered by Beachbody. It's gotten people some amazing results. I can't wait to share my results with everyone.

Jay loves to cook (and eat) just as much as I do, so I'll be posting our great recipes, workouts, and our adventures in dining!

Monday, October 5, 2009

Some Quick Highlights


I'm back from my fun (but short) cruise to the Bahamas! I had lots of fun and lots of mediocre food, haha. I'm gonna post tons more details tomorrow but here were some of the highlights...


My sister and I had SO much fun on the Yellow Bird Party Boat! That rum punch was pretty strong ;)


A delicious Onion Soup at Le Bistro, which is a $15 pp upcharge from the regular cruise dining. But so worth it. There was tons of melty Gruyere!


Finding a baby hermit crab on the private island, so cute!


The best dessert of the cruise...an ultra creamy Creme Brulee which was also at Le Bistro.

More pics tomorrow!

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